THREE O FIVE

Hand itchy want to write something here. It's been a while since I last came here, exactly 1 year since my last update and coincidently it was also the SCKLM! I just ran the same SCKLM last month! I didn't run much last year. Only total of 6 races. So what exactly happened after the SCKLM last year? PAR 13 I joined PAR relay. Teamed with Charmayne, Lucas, Cola and Eddy. They jio-ed me last minute to replace a friend. I ran 2nd leg and fuck, I did all out but only managed to do 4:18 pace. So slow! I can easily do sub-4 pace few years back! Haha, ok, things changed in few years! I grew older! Wind Runner team! PJ HM Then I joined the KL iconic race PJ HM and bonked half way. I planned to do 4:30 pace but end up 4:45. What a joker! Went home with empty hands. PJ HM - Trying hard to smile with puncit face GE Relay Then I joined Qiao Yun, Khairul, Teck Wai and Voon Leong for a relay in Klang. It was my only podium race in 2017, haha! Thanks to all my teammate. ...

I'm not sure why I joined this relay again and moreover I joined both series. I actually told everyone I was not going to run this relay after participating the 2014 one. That was also why I skipped it last year. 3km kinda race is not my cup of tea. I regretted immediately after I promised Teck Wai to join. At first I actually just promised to run series 1 but not sure why after running series 1, I asked the team if they still wanted me to run series 2. I regretted immediately after I asked! LOL. WTF was I thinking? As usual, I planned to take these relays easy. They were just part of the training for my SCKLM which was my goal race. But again, I knew I was lying to myself. I would never take them easy, in the end I would still run my 100%. My kinda take it easy was just merely I won't specifically train for them. Haha! Let's start with our series 1 podium photo Series 1 This time I teamed up with Angel , Guo Shen , William and Teck Wai . Wil, TW and I were kind...

The Mighty Awesome Team Our ParX Cari Brazil team members were originally picked by Shu Wei back in Jan/Feb after some discussion with Fabio and me. We locked down all 5 members including Fabio. The 4 guys Jing Jing (JJ), Ho Hoo Yeen (HYH), Fabio and I were quite similar standard with an "unknown" lady Adele. Adele was good but we didn't know she was so damn good at that time! A fter the team was confirmed, JJ and I started some serious training and friendly competitions. We stopped running for a few m onths already. If we didn't train, we would definitely be the culprit. Especially me, I couldn't even complete a single race nicely at that time. Most of the races I end up walking or doing super positive splits. Around Apr and May that time Adele started to shine already giving me more pressure. I had problem keeping up with Adele’s pace in the training! I didn't tell her, ha! I mean I could still keep up but it's not as easy as I thought. Uh oh d...